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Redcon1 Total war Vs Big noise (Reviewed & Compared)

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Redcon1 Total war Vs Big noise review might just be the most searched question on the internet. If you’re looking for a stim-free pre-workout supplement nearby, these formulas will surely give muscle cells a run for their money. Both Redcon1 Total War and Big Noise are made by Redcon1, a reputable supplement company that offers a variety of products to support fitness and health goals.

Let’s dive into the pump formulas and differences in this popular pre workouts comparison.

Best for day workouts

The most explosive pre-workout on the market today.

Get Total WarRead Review
Best for evening workouts

Non-stim pre-workout that will get you skin splitting pumps.

Get Big NoiseRead Review

Redcon1 Total War

Redcon1 Total War vs big noise

Redcon1 Total War is an elite-level nootropic pre workout . This pre-workout supplement is perfectly formulated to boost athletic performance for serious athletes, bodybuilders, and exercise enthusiasts who push themselves to the limit. When it comes to a powerful combination of ingredients, Total War is the most potent pre-workout supplement on the market. It gives a whole new meaning to the company motto

Highest state of readiness

When you’re experiencing muscle fatigue and looking to enhance muscular endurance, Total War’s quality ingredients will get the job done. This pre-workout gives you laser-sharp focus, boundless energy, and blood rushing to your muscles until you want to quit. That’s some serious firepower. The best total war flavor is blueberry lemonade which leaves a mild lemonade aftertaste. They have it in strawberry flavor as well.

What’s inside Total War?

Redcon1 Total War

Redcon1 Total War contains natural and artificial flavors and comes in sour gummy bear, blue raspberry, and saber-tooth flavors. You can get up to 30 servings, and it comes in a black plastic container to protect it from excessive heat. Let’s see what compounds make your pre-workout wishes come true. Recon1 Total war ingredients include

Citrulline Malate

Citrulline malate is included in Total War to provide a strong pump while working out. With each dose, you receive 6 grams of it.

Citrulline malate is a precursor to Arginine, which is, in turn, a precursor to Nitric Oxide. It has been clinically verified to boost NO levels, resulting in greater blood flow and pumps, promoting healthy blood flow. The majority of supplements do not contain enough citrulline malate to provide many benefits. The 6 grams in each dose of Total War are just sufficient for you to get your blood flowing.

Beta-Alanine

The recommended dose of beta-alanine is 3.2 grams per serving. Beta-alanine will increase your training endurance. It’s a precursor to Carnosine, which improve athletic performance.

Caffeine

Each serving contains 250 mg of caffeine. Caffeine is the most widely used stimulant in the world.

The caffeine in Total War works with a few other highly effective stimulants, that have an incredible impact. The combination of yohimbine, theobromine, eria-jarensis, and amino-isoheptaine allows caffeine to function more effectively. As a result, you won’t experience the wired or manic jitteriness that some people get from caffeine-rich supplements.

Agmatine Sulfate

In Total War, you’ll receive one gram of agmatine sulfate, which makes it an ideal preworkout pump supplement. This is accomplished with the collaboration of citrulline malate and agmatine sulfate to provide excellent pumps during workouts. It will also activate Endothelial Nitric Oxide Synthase, which promotes nitric oxide production.


Redcon1 Big Noise

RedCon1’s Big Noise is a fantastic way to get a solid workout early in the morning or during lunch. Some folks, on the other hand, like to work out late at night or after they’ve had their supper. With RedCon1’s Big Noise pump preworkout, you’ll get more mental focus and insane pumps than with Total War.

Redcon1 Big Noise is a non-stimulant pre-workout which is great for a nocturnal crusader like myself. Big Noise has a strong pump component that will not disappoint even if there is no fat burner in it.

What’s inside Big Noise?

Redcon1  Big Noise

Redcon1 Big Noise comes in strawberry kiwi, blue lemonade, saber-tooth, and rainbow candy flavors, making it a potential favorite sports drink for you. You can get up to 30 servings, and it comes in a black plastic container similar to Total War. Let’s see what compounds give better pumps and produce energy to get the job done. Redcon1 Big Noise ingredients include

Glycerol Monostearate 

Big Noise is not only unlike your average stim-free pump supplement, but it’s also unlike any other product on the market. While Big Noise delivers pumps, it also contains a large dose of 3 gms per serving of concentration and strength-boosting components.

Glycerol Monostearate (GMS) is a fantastic tool for making your muscles appear fuller and bulging.

BetaPower Betaine Anhydrous 

The choline metabolite Betaine, often known as Trimethylglycine, is one of the most effective natural muscle-building substances to have become a “norm” in pre-workouts. If you’ve never used this stuff, you’re missing out on one of the best strength and power boosters available.

Betaine is a safe and legal supplement that can help you achieve a greater power output, reduce soreness, and increase overall performance. You get 2.5 grams per serving. It can also assist with weight loss by reducing fat mass and increasing muscle mass

Astragalus Membranaceus 

Astragalus is a plant that has been used in Traditional Chinese Medicine for over 2,000 years to cure a variety of ailments and conditions. Big Noise delivers 1 gram per serving.

When the herb is taken with exercise, it has been found in studies to increase endurance and lower indicators of muscular damage such as blood lactate and ammonia.

Agmatine Sulfate

This isn’t your typical NO-boosting pump enhancer; it’s more of an indirect booster. Ingredients such as L-Citrulline boost nitric oxide levels directly, resulting in larger muscle pumps. Agmatine, on the other hand, inhibits the enzyme that causes arginine to break down, ending up with higher levels of arginine in your body. You get a full 1 gram per serving, which helps generate nitric oxide for increased blood flow and muscle growth.


Redcon1 Total war Vs Big noise

If I had to put it in a one-liner, it would be this.

Total War is a caffeinated fast-acting energy supplement. Big Noise is a non-stimulant version that helps deliver massive pumps.

Both are great for a good workout and will aid in faster gains if that’s what you are after.

Which is the better pump formula?

If you want your biggest pumps yet, I’d go with Big Noise. If you want to stay focused and work out for extended periods, I’d go with Total War.

Big Noise’s focus ingredients are primarily for muscle pumps and fullness, making it a great option for those seeking a stimulant free pre workout supplement. It works to expand blood vessels and increase blood oxygen. When you choose this non-stimulant pre-workout which is best for a late-night workout, you can trust that you’re getting a premium product that can elevate your workouts to the next level and not a generic GNC pre workout.

Total War pre-workout has a significant amount of caffeine anhydrous. So, I wouldn’t take it during night workouts. It might be the best pre-workout for daytime workouts where the increased mental focus is needed. It also delivers insane pumps, but its primary function is improved focus. Unlike Superpump 250 banned for its insane ingredients, Total War’s nitric oxide pump and insane energy blend will get you going in 30 mins.

Can you combine the two?

The simple answer is Yes. It is my permanent pre-workout stack, and it works great for traditional or high intensity interval training. Sometimes, I take a break from combining the two. If you want to take your training to an insane level, combine it with 2 tablespoons of almond butter, and I’m sure you will start breathing your personal bests. Almond butter gives you more firepower in the gym, especially during high intensity interval training.

Redcon1 Total War, combined with beet juice, has been part of my beet pre-workout stack for over a year now, and it had never failed me. I also take this 3rd party tested pre workout stack before my boxing and BJJ lessons. I’ve seen a difference in my punching power and focus while executing techniques. Maybe I should say it’s not about Redcon1 Total War vs Big noise, it’s about Redcon1 Total War + Big Noise if you want to go the extra mile.

Redcon1 Big Noise side effects are that you will get a massive pump. Redcon1 Total War side effects are that you won’t be able to sleep at night if you take it after 5 pm.

Conclusion

With that, we are at the end of Redcon1 Total war Vs Big noise. Which is better for you? The answer depends on your habits. However, if you can afford these both pre workout formulas, then go ahead and make sure to fuel your body with healthy food choices, including protein supplements.These pre-workout supplements contain ingredients that can help your body produce ATP and energy. Still, it’s important also to prioritize a healthy diet to support your overall fitness goals. You can’t go wrong with this pre-workout stack.

So, which review did you like better? The Redcon1 Big Noise Pump Review or Total War Pre Workout Review? Let us know.

Aziz Khan is the founder of Manruption. He is a solutions architect and a digital marketer in the AI world. He is also a boxer and a BJJ practitioner. He is passionate about helping others find new solutions to old problems.

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13 Best Jiu-jitsu Gym Bags in 2024 (Ranked & Reviewed)

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Best Overall

It's not cheap but it's a best bag out there for MMA practitioners.

Buy HayabusaRead Review
Best Versatility

This bag is high quality and can serve all purposes.

Buy HayabusaRead Review
Budget Friendly

This bag is best for people who are on a budget.

Buy Elite Gym BagRead Review

Brazilian jiu-jitsu can sometimes be an equipment-heavy sport requiring Gis, rash guards, shorts, tights, and belts. Once you have your expensive and precious equipment it is important to have a place to store it to protect it from getting damaged or lost. Enter the Jiu-Jitsu Gym bag.

So without further ado, let’s try to improve ourselves by committing to the principle of aggregate marginal benefits. It won’t improve your game right away but clean equipment means clean minds. Let’s get into it.

Best Jiu-jitsu gym bags & backpacks in 2023

Hayabusa Elite Boxing Duffle Bag

Hayabusa Ryoko Duffle Bag

Elite Sports Jiu Jitsu Gym Bag

Elite Sports BJJ Expandable Backpack

Hayabusa Ryoko Mesh Gym Bag

Gold BJJ Jiu Jitsu Duffle Bag

Notorious Combat BJJ Backpack

Meister Brawler Gym Duffel Bag

Sanabul Lab Series Mesh Duffel Gym Bag

Gold BJJ Jiu Jitsu Backpack

Hayabusa Ryoko Backpack

Adidas Team Issue

Meister Mesh Duffel Bag

Hayabusa Elite Boxing Duffle Bag

The Hayabusa Elite Boxing Duffle Bag is a perfect companion for all your martial arts and jiu-jitsu needs. This elite duffle bag is made from durable ripstop material, and it’s designed to keep your gym gear safe and secure. It features multiple compartments one to store your gi and the other to store your gloves, shoes, and other small items. It also has an adjustable shoulder strap for easy carrying. With its stylish design, the Hayabusa Elite Boxing Duffle Bag is perfect for sweaty gear thanks to its amazing ventilation. Your BJJ gear will love this bag and so will your teammates because you won’t stink.

 Jiu-jitsu Gym Bags

Benefits

  • Extremely durable material that will last a long time
  • Multiple compartments for easy access
  • Amazing ventilation and storage space

Hayabusa Ryoko Duffle Bag

The Hayabusa Ryoko Duffle Bag is the perfect companion for anyone who loves to practice jiu-jitsu, MMA, or any other martial art. It is great to store your gi, mouth guard, and other items. It has a spacious inner compartment with a small pocket to fit your wallet, mouthguard, and an adjustable shoulder strap for easy carry. The Hayabusa Ryoko Duffle Bag is similar to the Elite Boxing Bag minus the separate glove compartment.

 Jiu-jitsu Gym Bags

Benefits

  • Functional and stylish design that looks great.
  • Durable construction like all Hayabusa products.
  • Spacious inner compartment to fit all your BJJ or MMA gear.

Elite Sports Jiu Jitsu Gym Bag

The Elite Sports Jiu Jitsu gear bag is a duffel bag that can be used for MMA, BJJ, and boxing. This gym bag has a dedicated compartment for your shoes to keep your shoes separated to avoid dirtying your clothes or training equipment. It also has a dedicated compartment for your boxing gloves and a zipper pocket to keep your valuables safe and dry. It comes with mesh pockets for drying your dirty Gi. The Elite Sport gym bag comes in 2 colors grey and black.

 Jiu-jitsu Gym Bags

Benefits

  • Budget-friendly with adjustable straps.
  • Ventilated side pocket for your sweaty gi.
  • Constructed with water-resistant materials.

Elite Sports BJJ Expandable Backpack

The Elite Sport Jiu-jitsu bag is an expandable duffle bag that can be used as a backpack as well as a duffel bag. It is expandable which is a great feature for when you want to carry extra equipment. It also comes with mesh pockets to dry off damp or sweaty gear. It has handles for it to be used as a duffel bag and shoulder straps for when you want to use it as a backpack. It also contains a hard shell pocket to keep valuables such as your wallet, sunglasses, and phone.

 Jiu-jitsu Gym Bags

Benefits

  • Expandable with separate compartments.
  • High-quality water-resistant material.
  • Reinforced stitching on sides.

My Take

This is a great option for people looking for the storage space of duffel bags but the functionality of backpacks. With dedicated pockets for valuables and lots more, this is an awesome training bag.

Hayabusa Ryoko Mesh Gym Bag

The Hayabusa brand name is well known in the MMA community and like its other product you really can’t go wrong with the Hayabusa Ryoko Mesh gear bag. This Hayabusa bag offers tear-resistant mesh for durability and water-resistant pockets to keep your dry equipment separate from damp equipment. It also comes with two pockets for water bottles so that you don’t have to worry about your choice of hydration rolling around with the rest of your gear making it wet or sticky. This duffel bag comes in three different colors; grey, silver, and black.

 Jiu-jitsu Gym Bags

Benefits

  • Made from tear-resistant mesh.
  • Has two pockets for water bottles.
  • Has water-resistant pockets to separate dry and wet gear.

My Take

The Hayabusa brand name speaks for itself. I think this is a great bag for frequent practitioners with separate compartments for dirty and clean gear.

Gold BJJ Jiu Jitsu Duffle Bag

This duffel bag has a 44-liter storage capacity and is meant for users who need a larger alternative to the backpack that’s offered by Gold. This bag comes with a waterproof pocket to keep your dirty Gi separate from clean clothes and equipment. It also comes with dedicated compartments in the side pocket for your phone and other valuables so that they stay secure in place. It comes with multiple pockets to store your BJJ essentials such as your belt or any other accessories. No matter how much gear you have the Gold BJJ will always have room to carry more. The Gold duffel bags come in black or grey color.

Benefits

  • A large storage capacity for multiple sports.
  • Dedicated pockets for dirty gear.
  • Lots of pockets.

My Take

I think the Gold BJJ duffel bag is one of the largest bags on this list in terms of storage capacity. It offers numerous pockets and compartments that can be used for different things. This is another great back for BJJ training.

Notorious Combat BJJ Backpack

The Notorious Combat BJJ bag is a great choice for a gear bag. It has three external pockets and three internal pockets as well as a pocket on the backpack shoulder straps for cash and cards. A unique feature that the Notorious Combat bag has is the thermal compartment that can be used to store a bottle or an ice pack. This bag has a 32-liter capacity that is more than sufficient for your MMA needs. Notorious Combat understands that your time is valuable that’s why their gear bag comes equipped with a laptop pocket so you can go to and from work directly from your training sessions. It also has separate compartments for your shoes and dirty martial arts gear.

Benefits

  • Equipped with laptop pockets making it a good bag for busy people.
  • Thermal compartment for storing bottles or ice packs.
  • Back padding for comfort.

My Take

This is a great option if you’re looking for backpacks and with a 32-liter capacity that matches with some duffle bags out there you won’t ever be running out of space.

Meister Brawler Gym Duffel Bag

The Brawler Gym bag is a pretty big bag with around 40 liters of storage space. A unique feature of the Meister gear bag is the integrated zip-out wash bag that can be used to store all your dirty gear from training and directly transfer it into the washing machine. Pretty neat right? This bag again comes with a dedicated shoe compartment that is vented to ensure the shoe smells don’t creep into the main compartment. It also has many smaller compartments to store valuables or smaller accessories. This bag comes only in the black color

Benefits

  • Removable wash bag provides convenient transfer of dirty clothes.
  • Dedicated shoe compartment.
  • A large storage capacity.

My Take

I think the Meister gym really makes a great case for itself with the removable washbag that you can use to store dirty gear, and with a shoe compartment and large 40-liter capacity, this really is a great training bag.

Sanabul Lab Series Mesh Duffel Gym Bag

The Sanabul Mesh Duffel bag has pockets for days with pockets dedicated to personal items and shoes. You won’t find a single side that’s missing pockets. This duffel bag comes with heavy-duty zippers and reinforced stitching to make sure this bag sticks along as you progress through belts. The Sanabul Duffel bag comes with an anti-slip grip pattern at the bottom so your bag doesn’t slip around as you’re taking items in and out. The main compartment of this bag can easily fit multiple pairs of boxing gloves and BJJ Gis. This bag is only available in black.

Benefits

  • An anti-slip grip provides easy unloading and loading.
  • Heavy-duty zippers and stitching for durability.
  • A large number of pockets.

My Take

The Sanabul backpack is a great bag made from durable materials and although there is no official figure from the company on the storage capacity it’s big enough to fit multiple gloves and Gis.

Gold BJJ Jiu Jitsu Backpack

The Gold BJJ backpack is made by Jiu-Jitsu athletes that actually practice the sport and have expertise in contact sports. It comes with a pocket made from water-resistant material for your sweaty Gis or rash guards. This backpack has 25 Liter storage capacity. It comes with a zippered side pocket for your water bottle and a dedicated belt pocket to keep your BJJ belt in an easily accessible pocket. The bag also has a velvet-lined compartment inside to keep your valuables secure. As with all Gold BJJ products, this backpack is also backed by the Gold BJJ guarantee so you can return or replace the product no questions asked.

Benefits

  • Gold BJJ guarantee for refunds and replacements.
  • Dedicated belt pocket.
  • Water bottle pocket.

My Take

The Gold BJJ backpack is for those users that are looking for the amazing quality of the Gold BJJ bags in the form of a backpack. This bag has a water bottle pocket and also a dedicated belt pocket making this bag a great choice for your BJJ training gear.

Hayabusa Ryoko Backpack

The Hayabusa Ryoko Backpack is a sleek and stylish backpack that is made of quality materials and made by a well-known brand within the MMA community. It comes with a dedicated pocket for your gloves or shoes. Like the Notorious Combat backpack, this bag also has a laptop pocket that is externally accessible for quick access to your laptop if you’re practicing MMA in between work. It also comes with a phone pocket with a headphone port so you can listen to music. The ventilation keeps your sweaty clothes and clean clothes dry. This bag only comes in one design which is a mix of grey and black colors.

Benefits

  • Comfortable backpack straps.
  • Laptop pockets for busy users
  • Dedicated pocket for gloves or shoes.

My Take

The Hayabusa brand is a reputable brand that offers great quality. If you’re always busy with work but also want to train BJJ then this bag is great for you. With a laptop pocket, you can use this bag for training and for work.

Adidas Team Issue

The Adidas Team Issue duffel bag is a duffel bag that can be used for any sport. It comes with multiple pockets for all your training gear. The bag comes with a water-resistant base and ventilated side pockets for your dirty clothes or shoes so they stay separated from clean clothes and equipment. The bag comes with padded straps and a soft handle to ensure that it’s easy to carry. This bag comes in 10 different colors! Making sure there is a color for everyone.

Benefits

  • Dedicated ventilated pockets for dirty clothes or shoes.
  • Available in lots of colors.
  • Water-resistant base.

My Take

This duffel bag offers great storage for any sport. Although not meant specifically for MMA or Jiu-Jitsu, this is still a great option from a reputable brand in sports.

Meister Mesh Duffel Bag

The Meister Duffel bag is one of the lightest gear bags on this list weighing just under a pound. It is super easy to carry and has pockets on each side. The bag itself is made of breathable chain mesh that is great for keeping all your equipment fresh. This bag comes in two different sizes but only one color.

Benefits

  • Great ventilation for keeping clothes fresh.
  • Available in two different sizes.
  • Very light-weight.

My Take

This bag is a great option for people looking for a lightweight bag made from quality materials. I think doesn’t offer a lot of cool features but you really can’t beat a nice simple design.

Frequently Asked Question

How can I keep my BJJ bag fresh?

The best way to keep any sweaty gear fresh is to air it after every use. With items like shoulder bags, shoes, boxing gloves, and other gear, I’d recommend getting a coat hanger and hanging the items for a day or two. I have a designated stand-alone coat hanger with six prongs and it works just fine.

Can I use a regular duffle bag for BJJ?

Yes, of course, you can. There is no restriction when it comes to what type of bag or backpack you should use. A BJJ bag is designed with the BJJ training gear in mind. So, it is easier for BJJ athletes to access their items. BJJ bags have a wet gear compartment that can help you separate clean clothes and sweaty gear.

A BJJ bag will help you keep all your equipment in one place so it’s always packed and ready to go. It can be helpful in keeping your training gear fresh and separating dirty gear from your clean clothes can be a hassle sometimes. I’m sure we can all appreciate a sparing partner who smells fresh and doesn’t wear sweaty gear. In this guide, we recommend the 13 best BJJ gear bags available today. Consider factors such as size, compartment, durability, style, and price when choosing a BJJ bag. I highly recommend investing in a BJJ gym bag over a regular duffel bag.

What should I look for in a jiu-jitsu gear bag?

When choosing a BJJ bag, consider size, durability, compartments, ventilation, comfort, water resistance, accessibility, brand reputation, and price. Choose a bag that accommodates your gear and is made from durable materials. The BJJ bag should have organized compartments and should promote airflow. The bag must also offer comfort during transportation and must be water-resistant in case of rain. The last thing anyone wants is a soggy gi before training. The BJJ bag must allow easy access to small items such as mouthpieces and finger tape containers. I recommend going with a reputable brand like Hayabusa or Sanabul as long as it fits within your budget.

Should I choose a BJJ duffel bag or a BJJ backpack?

Choosing between an MMA duffel bag or a BJJ backpack depends on your personal needs. A duffel bag is great for ample storage and easy access, while a backpack is ideal for portability and organization. The size of your BJJ gear bag comes down to the amount of sweaty gear you will carry back home after practice. Simple rule, go with a duffel bag when size matters and a backpack when you want to be in and out quickly.

Conclusion

If you’re a regular BJJ practitioner and want a bag that caters more towards Brazilian Jiu-Jitsu or MMA, then it’s probably a good idea to consider a BJJ bag for your BJJ gear. They also help you keep your clean clothes separated from your sweaty clothes adding a level of organization to your kit that you will appreciate in the long run. Cheap bags only offer fewer compartments and pockets and are made from non-water-resistant fabrics or unbreathable material which leaves you with dirty training gear.

So if you’re interested in keeping your equipment organized and fresh consider choosing from our list of best BJJ gear bags and you will not be disappointed.

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Is meatless meat healthy for vegan BJJ athletes? (5 Incredible benefits & facts)

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The simple answer is YES. It’s totally okay to be plant-based and practice BJJ. However, in this article, we will look at some benefits and some drawbacks of going meatless.

Meatless meat is prepared using a wide range of other products. The basic components are rice, black beans, pea, or soybeans.

Are you intrigued by the rising popularity of meatless meat options? These are meats plant-based and may be consumed for ethical and moral reasons. But, the main question is: Is meatless meat healthy?

Let’s find out!

In-depth Analysis

meatless meat

The benefits of consuming plant-based meat alternatives like Beyond Meat are enormous, and it also shows your ethics and morals. Many people eat meatless meat due to sustainability and discourage industrial animal agriculture. Many also think about the environment, public health, and animal welfare. However, this article will talk about its health benefits.

It is interesting that various plant-based ‘meats’ don’t contain certain harmful nutrients for heart health, such as sodium and saturated fat. Moreover, countless research is available linking the consumption of red meat and processed foods with various cancers, including the breast and colon.

So next time you are at burger king ordering the impossible whopper or any plant-based burgers, you can feel better about the fact that you reduced the chances of cardiovascular disease in the future.

On the other hand, plants are the best source of fiber. Consuming a more plant-based diet helps in increasing your fiber consumption while getting more minerals, vitamins, and nutrients for health protection.

Moreover, meatless meats offer a similar texture and taste to the actual meat and work pretty well for individuals who want to avoid meat products.

Why do people swear by the health benefits of real meat?

Fat people always say that meat is healthy. Meat less meat is better.

I have been eating meatless burgers for about a year now, and I can assure you that the more plant-based food I consume, the more I can’t understand why people eat regular meat. Meat eaters today are out of shape and will vouch for the health benefits of animal meat. They will often make comments like veggie burgers are not real burgers or fake meat is bad for you. But who are we kidding most of these meat consumers are fatter than fed chicken.

Who would you rather listen to? A fit person who enjoys impossible burgers every day or a fat meat eater who loves processed food and has high blood pressure? Food science has made it possible to simulate that meaty taste and improve nutritional quality. So why shy away from eating less meat?

Up Sides About Going Meatless

Every time you pick meat substitutes at the grocery stores are immediately rewarded with a high amount of soy protein or its alternative pea protein and vital wheat gluten. When you choose to substitute red and processed meats or reduce meat consumption, you lower your risk of heart disease and take in roughly the same amount of nutrients. If you add supplementation to your diet, you come out on top.

Easy digestion

Plant-based proteins digest easily. So, you will not be farting all day as you do with heavy whey protein powders. Only in the last 15 to 20 years that animal protein has been prioritized over plant protein. As a child, my mom mostly fed us vegetables and forbade excessive amounts of sugar.

With the rise of social media and lobbyists in Washington D.C., meat and processed foods are now considered superfoods. Imagine these people working at the meat market. I bet they have no idea what kind of violence goes into that meat burger.

Healthy fats

Plant-based fats are unsaturated fats that can help lower cholesterol levels and reduce the risk of heart disease. Some examples of healthy fats include olive oil, avocados, nuts, and seeds. It’s best to limit saturated and trans fats as much as possible and replace them with healthy unsaturated fats.

So, if you like chronic diseases and exercise animal cruelty at the expense of your health, all the power to you. As we all know, creatures that refuse to adapt to nature eventually go extinct.

Down Sides About Going Meatless

Even though meatless meats have several benefits, they also have a few downsides.

Meatless products are highly processed

For instance, many meatless meats, such as Impossible Burgers, are highly processed and may contain as much saturated fat and sodium as their meat counterparts.

Moreover, many processed types of meat also have several other ingredients that may be harmful to specific individuals, including added sugar, dextrose, refined oils, and modified cornstarch. To avoid such harmful ingredients, read the label before purchasing.

Just like anything in life, everything has a downside, and plant-based diets are the exception. Most plant-based diets depend on soy-based products. This makes it difficult for people who have severe allergies. Fortunately, there are other alternatives like pea, rice, or black-bean-based products.

I don’t know about you but I think these downsides are far less than eating a fatty burger with chemicals that our body can’t process. If athletes like Venus Williams and Carl Lewis can set multiple records by eating plant-based foods, there must be something good about it.

How To Live A Good Life While Consuming Meatless Meats?

Almond is a great source of nutrients when on a meatless diet.
Almond is a great source of nutrients when on a meatless diet.

Even though meatless meat options are relatively healthier than their meat counterparts, that doesn’t mean that you consume them without checking the labels.

  • When shopping for meatless meats, check the nutrition labels and ingredients list. A few things that you can look for are:
  • Foods that are nutrition dense, i.e. containing legumes, beans, grains, vegetables, seeds, and nuts.
  • Low sodium intake; consumption needs to be less than 2300 mg each day.
  • The saturated fat content should contribute less than 10% of the total calories.
  • Fortified foods contain added minerals and vitamins, including vitamin D or B12.
  • Foods rich in protein support recommended protein intake for each day.

A Few Things To Avoid

It would help if you avoided certain things when shopping for meatless meats.

  • Even though there is no strong evidence suggesting that artificial ingredients like additives or fillers are harmful, avoiding them can be good if you’re going for all-natural.
  • Another ingredient you need to use in moderation is added sugar. However, added sugars may be mentioned as the names glucose, fructose, or maltose.
  • You also need to avoid high-calorie foods, especially if you want to lose weight.

How can you switch to plant-based meat alternatives?

Switching to a plant-based diet can be easy and delicious. Here are a few tips that will help you get rid of that ground beef and get you to love that impossible burger.

1. Start small by adding meatless meat options into your diet gradually.

2. Experiment with different recipes to find dishes that you love.

3. Shop at local Farmers’ Markets or grow your own produce to get the freshest and most nutritious fruits and vegetables.

4. Incorporate meatless meat alternatives into your favorite meals, such as tacos, pasta, or burgers.

5. Find a supportive community of family and friends who can help encourage you on your journey to better health.

Summary

Here is what we’ve learned in a nutshell about meatless meat products.

1. They are low in saturated fat and cholesterol than regular meat.

2. They can help you lose weight or maintain a healthy weight if you follow dietary guidelines.

3. They can help reduce the risk of heart disease, stroke, and cancer.

4. They are good sources of fiber, vitamins, and minerals.

5. They may help reduce the risk of type 2 diabetes.

6. They are environmentally friendly.

7. They are humane, do not contribute to animal cruelty, and are tasty alternatives.

Conclusion

Many meatless types of meat offer vegan and vegetarian options for individuals who refuse to eat meat. This article explored if these meatless meats are healthy. Furthermore, this article explained the ingredients you should seek in meatless meats and the ones to avoid as consumers.

Plant-based proteins and packaged meat alternatives offer a sustainable red meat alternative that is healthy for your heart, body, and mind. You reduce the chances of cardiovascular disease and high blood pressure.

Hopefully, this blog post has given you insights into the topic of healthy eating and will help you make the switch to plant-based alternatives or a veggie burger next time you are at a fast-food restaurant. I am not against meat but the way animal-based meat is produced today should belong in history books and not in our current society.

What do you think about plant-based meats? Would you substitute red meat for plant-based meat products? Is ‘beyond burger’ already a part of your diet? Let us know well would love to hear your thoughts on meat alternatives.

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15 Best BJJ Shorts in 2023 (MMA & No Gi)

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Best Overall

It's not cheap but this product is for the best.

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Best Performance

These shorts are virtually indestructible on all levels.

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Most Unique

If you want something that stands out, this is it.

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Are you tired of grappling shorts that restrict your movement and hinder your performance? No worries, we welcome you to the ultimate guide for the 12 best Grappling, MMA, and No Gi BJJ shorts of 2023! In this post, we prioritize quality, comfort, and ratings from both beginners and experienced practitioners to help you find the perfect pair from a wide variety of MMA shorts available on the market.

Our Pick For 15 Best BJJ Shorts in 2023

Whether you’re a seasoned BJJ practitioner or just starting, you know how important it is to have the right gear. That’s why we’ve scoured the market to find the high-quality best BJJ shorts that will help you perform at your best.

  1. Future Kimono BJJ Shorts
  2. Hayabusa Hexagon MMA Shorts
  3. Phalanx BJJ Shorts
  4. Tatami Fightwear BJJ Shorts
  5. FUJI Baseline Grappling Shorts
  6. Elite Sports MMA Shorts 
  7. ROAR MMA Shorts
  8. SOTF BJJ Shorts  
  9. Gold BJJ Shorts
  10. Venum Gladiator 3.0 Fight shorts
  11. LAFROI Mens BJJ Shorts 
  12. Sanabul Essential BJJ Shorts
  13. Anthem Athletics MMA Shorts
  14. RDX MMA Shorts
  15. Miester Fight Shorts

Future Kimono BJJ Shorts

Benefits of Future Kimono

  1. Available in a variety of designs.
  2. Has a Gold BJJ guarantee.
  3. Has a large range of sizes.

These jiu-jitsu shorts are the ultimate combination of style and functionality, offering a range of features that are designed to make them the go-to shorts for Brazilian Jiu Jitsu practitioners and MMA fighters alike.

These shorts provide great mobility and feature inner thigh stretch panels and reinforced stitching. The product comes with a silicone and velcro waistband that ensures the shorts stay in place even during the toughest workouts. These fight shorts are also machine washable.

What sets these shorts apart is the number of designs and colors to choose from. There really is an option for just about anyone with over 20 designs and five colors. The only drawback design-wise is that the shorts are only colored from the sides and groin area. There are more sizes available in the Future Kimono jiu jitsu shorts from XS to 4XL. The shorts also come with a Gold BJJ guarantee, ensuring you are getting the highest quality, so this is the best option for a serious fighter to add to their kit.

Hayabusa Hexagon MMA Shorts

Best BJJ Shorts

Benefits of Hayabusa

  1. Made from extremely durable materials.
  2. Stays in place with a velcro waistband.
  3. Great color options.

Hayabusa Hexagon is the ultimate fight shorts for comfort, performance, and longevity to achieve optimal jiu-jitsu and MMA training sessions.

The shorts are made of 100% polyester and have a hybrid cut that unites the fit and feel of both kickboxing and boardshorts allowing you to execute high kicks and grappling maneuvers without limiting your mobility. The Hayabusa shorts are also extremely durable and are constructed with a unique blended fabric that can withstand 790 newtons of force so there’s no way they can’t take a training session.

The Hayabusa Hexagon is a pair of BJJ Shorts that you must have in your inventory. They are sleek, stylish and come in a variety of different sizes from small to XXL. These fight shorts are available in Black, Burgundy, Gray, Green, Navy, and White.

Phalanx BJJ Shorts

Best BJJ Shorts

Benefits of Phalanx

  1. Has a unique moisture-wicking technology.
  2. Simple minimalistic design.
  3. Provides the perfect balance of stretch and durability.

If you are tired of wearing uncomfortable and restricting shorts during your BJJ or MMA training sessions, Look no further than the Phalanx Men’s Fight Shorts. The Phalanx Army has tested these shorts, and they are the perfect combination for your comfort. With a relaxed fit and stretchy polyester material, you won’t have to worry about restricted movement during your grappling session.

The stitching on all stress points and interlocking velcro front ensure extreme durability, while the antimicrobial and moisture-wicking technology keeps you fresh and dry.

Not only do these shorts perform well, but they also look great with sublimated prints available in various colors to match every rank. And with a no questions asked satisfaction guarantee, you can purchase them with confidence and say goodbye to uncomfortable shorts. These BJJ shorts are available in waist sizes 28 to 40 with a variety of colors.

Tatami Fightwear BJJ Shorts  

Best BJJ Shorts

Benefits of Tatami

  1. The velcro waistband makes sure the shorts stay in place.
  2. Are breathable making sure you stay dry.
  3. The one design makes it easier to choose.

The Tatami Fightwear No Gi BJJ Shorts are the top-selling shorts for any serious Brazilian Jiu-Jitsu practitioner. These shorts are designed to optimize your performance in the ring with their durable construction and agile design. With high-quality stitching and inner thigh stretch panels, you can be sure that these shorts will withstand the toughest training sessions and competitions. The adjustable velcro waistband and stretch material ensure a comfortable fit for all body types.

So, don’t settle for just any old pair of BJJ Shorts- trust Tatami Fightwear’s high-quality standards and add them to your arsenal today. These combat shorts are available in Medium to XXL and are, unfortunately, only available in black but do come in a unique design.

FUJI Baseline Grappling Shorts

Best BJJ Shorts

Benefits of FUJI

  1. You can customize your shorts.
  2. Ultra-lightweight allows for greater comfort.
  3. Great for people with a larger waist size.

The FUJI Baseline Grappling Shorts stand out from other MMA and BJJ shorts on the market due to their ultra-lightweight. The shorts also feature a 360-degree stretch flex panel, enhancing flexibility and mobility.

Another factor that sets the FUJI Baseline Grappling Shorts apart from other shorts is their customizability. The black color of the shorts is the perfect backdrop for club logos or sponsor patches, making them ideal for team members or fighters who want to represent their gym or sponsors.

Overall, the FUJI Baseline Grappling Shorts are a unique, high-quality option for any grappling athlete. They offer superior comfort that is unmatched by many other fight shorts on the market. The FUJI shorts are available in sizes 28 to 44 and are available in Black, Black/Blue, Black/Green, Black/Orange, Black/Red, Black/Purple, Black/Yellow, Grey, Navy, and Red.

Elite Sports MMA Shorts

Best BJJ Shorts

Benefits of Elite Sports

  1. IBJJF approved.
  2. Machine washable and ironable.
  3. Affordable.

The Elite Sports fight shorts, unlike other shorts which are made of mostly polyester, are made from a special lightweight microfiber fabric that provides a great range of motion and comfort during your grappling or Brazilian Jiu-Jitsu sessions. These fight shorts are also IBJJF-approved so you can also take them to any tournaments.

These shorts feature essential elements such as inner thigh stretch and side slits that aid your legwork. Unfortunately, these shorts don’t have a velcro strap but do come with an elastic waistband and drawstrings ensuring your shorts stay securely in place during intense training and fights.

The Elite Sports fight shorts are machine washable with cold water and can be ironed on the low heat setting. These shorts come in sizes small to 3XL and are available in two colors, black and grey. The benefits don’t end there as they are also extremely affordable making them the essential BJJ shorts for your closet.

ROAR MMA Shorts

Benefits of ROAR MMA

  1. Value for money.
  2. Fit true to size.
  3. A large variety of styles to choose from.

If you are looking for both functional as well as stylish shorts, then the ROAR MMA shorts are the ones to consider. Unlike the previous option, these shorts are made from 100% polyester but do provide stretch panels for greater mobility.

Its ergonomically designed texture provides excellent flexibility and a comfortable fit during training sessions. The black-trimmed waistband with the woven adjustable strap closure adds to the sleek look, while the internal drawstring keeps the shorts securely in place. With the ROAR MMA guarantee, you can trust in the quality and durability of these shorts for the long term.

These shorts are available in sizes S to XXL and fit true to size according to the reviews. ROAR offers a variety of colors and patterns to choose from so you never have to worry about looking boring at practice.

SOTF MMA Shorts

Benefits of SOTF

  1. Fit as expected.
  2. Affordable option.
  3. Cool design.

The SOTF boxing shorts feature a cobra on their shorts and truly these shorts will have you slithering through your training like a cobra! The velcro waistband enclosure and drawstring provide an adjustable and secure fit, while the elastic waistband makes these boxing shorts slightly stretchy for ultimate comfort.

The excellent printing technology ensures that the pattern of these no-gi shorts is clearer and will not fade over time. That being said, one of the downsides of the SOTF BJJ shorts is that they are only hand washable.

These no-gi shorts also come in different sizes, so make sure to measure your waist circumference to ensure the perfect fit. These no-gi shorts are available in S to XXL sizes and Black, Red, Black, and Gray.

Gold BJJ Shorts

Benefits of Gold BJJ

  1. IBJJF approved.
  2. Breathable material helps keep you dry.
  3. No pockets are suitable for a variety of tournaments.

The Gold BJJ Shorts are one of the best shorts that can meet the demands of MMA, grappling, and no-gi BJJ; they are made from slightly stretchy material to allow a full range of motion, and they feature thigh stretch panels for even more flexibility.

These Jiu-Jitsu shorts feature an adjustable waistband with an internal drawstring and are breathable with sweat-wicking technology to provide maximum comfort during your training sessions. The silicone waistband and silicone hem won’t budge no matter how intense your training gets.

Moreover, the Gold BJJ Shorts are IBJJF approved, meaning you can wear them confidently during competitions. Gold produces high-quality BJJ Shorts and offers a satisfaction guarantee, making them your go-to shorts for all your training needs. These BJJ shorts are available in sizes XS to 3XL. One minor drawback is that they only come in black.

Venum Gladiator

Benefits of Venum

  1. Good for people of all sizes.
  2. Black & White is a no-brainer.
  3. One-year warranty and 100% money-back guarantee.

The Venum shorts are an excellent option. This brand is worn by some of the best in the game including professional MMA fighter Gegard Mousasi. The inner drawstring enclosure ensures a secure fit, while the breathable, stretchy, quick-drying material ensures maximum comfort, making them the best for BJJ, MMA, catch wrestling, no-gi, and submission grappling.

One of the standout features of these shorts is the inner thigh stretch panel that provides an unrestricted range of motion, giving you the flexibility to execute all your moves easily. The reinforced stitching also ensures durability for every training session; that’s why this gear should be a part of every BJJ practitioner’s arsenal.

The Venum shorts also come with a one-year warranty and a 100% money-back guarantee, making it a risk-free buy for anyone in the BJJ community. They come in sizes of 3XS to 4XL and are available in many colors and patterns.

LAFROI Mens BJJ Shorts

Benefits of LAFROI

  1. Anti-tear technology.
  2. Available in unique designs.
  3. Machine Washable.

For training freely without any restrictions, consider LAFROI MMA BJJ shorts. The velcro plus drawstring closure ensures the shorts stay in place during even the toughest sessions. At the same time, the anti-tear microfiber fabric provides extreme durability, so you don’t have to worry about the product tearing.

These shorts are great for BJJ, Muay Thai, and boxing. The lightweight and quick-drying material ensures you stay comfortable and dry, while the sublimated print prevents any color or logo peeling. Their style is similar to board shorts and they are made from mostly polyester.

Wear the LAFROI BJJ shorts to your next Jiu-Jitsu session and experience the ultimate performance for yourself. The shorts are available in S to XL sizes with a variety of different patterns and colors to match your rash guards.

Sanabul BJJ Shorts

Benefits of Sanabal Essential

  1. IBJFF approved.
  2. Great value for money.
  3. Endorsed by professional MMA athletes.

Sanabul is a brand that speaks for itself. Used by the likes of Gilbert Burns and Sean O’Malley, you can be confident that you’re getting high-quality gear. The drawstring waistband with a velcro closure ensures a secure fit, while the open seams and four-way stretchable fabric provide ultimate comfort and flexibility.

Made with reinforced stitching and seam protection, these shorts are built to last. The material treatment means they stay dry and clean. The minimal velcro closure looks tidy and keeps your shorts in place.

The iconic Sanabul logo gives a clean and classic look, making them a great choice for any fighter. The shorts come in waist sizes 30-38 and come only in black with different color options for the waistband.

Anthem Athletics Reignite 

Benefits of Anthem Athletics

  1. IBJJF approved.
  2. Fit True to size.
  3. Machine washable

Get ready to step up your MMA and no-gi BJJ shorts game with the Anthem Athletics Reignite shorts made from high-quality microfiber fabric, these shorts are perfect for grappling, MMA, and no-gi training.

These BJJ shorts are IBJJF approved and feature an elastic waistband with no velcro front. The Anthem Athletics MMA BJJ shorts are durable and designed to last with no-tear material. They are also machine washable.

The fly-away side slits of the shorts allow for quick and improved leg work. The Anthem Athletic Reignite shorts are made of polyester and spandex making them comfortable for long Jiu-Jitsu sessions. They are available in S to 3XL and in six different color options.

RDX MMA Shorts

Benefits of RDX

  1. Built-in inner pocket.
  2. Trusted brand endorsed by professional MMA athletes.
  3. 3-ply stitching ensures no tears.

The RDX MMA shorts are yet another great option and provide optimal comfort during training. These shorts are made from a combination of polyester and spandex and have a 3ply polyester stitching so they don’t rip during intense grappling sessions.

These shorts feature adjustable drawstrings that are sure to keep the shorts secure so you can focus on training. They also have an inner pocket for a mouth guard which is an interesting unique feature we haven’t seen on this list. The side slits offer a greater range of motion during kicking or while you’re on the floor.

The RDX MMA shorts are durable and convenient and a great option for noncompetitive sparring and training. These shorts are available in small to 3XL sizes and have five different color options.

Meister Fight Shorts

Benefits of Miester

  1. Unique style.
  2. Snug fit.
  3. Made from durable material.

The Meister MMA Crown Vale Tudo Fight Shorts are compression-style MMA/BJJ shorts that are manufactured using Lycra Microfiber made from a mix of 75% Nylon and 25% polyester. They offer a snug and sleek fit that is great for any training session.

The Meister MMA These shorts have a small internal drawstring to secure your shorts for intense grappling or Jiu Jitsu session. The Meister shorts come in an XS to XXXL size and three different color options.

Frequently Asked Questions

How to Choose BJJ Shorts?

When selecting MMA or BJJ shorts, you should consider their durability, flexibility, and range of motion. The shorts should have reinforced stitching and stretch panels to withstand the rigors of grappling and striking. Inner thigh stretch panels provide additional mobility during training and competition. Look for a secure fit with a Velcro waistband enclosure and an adjustable waistband. Brands such as Elite Sports and Venum offer high-quality shorts that meet these criteria.

Can you wear shorts in MMA?

Yes, shorts are a common choice for MMA fighters. They provide mobility and durability for grappling and striking. Compression shorts are also an option for MMA fighters, but they do not offer the same level of protection.

Can you wear compression shorts in MMA?

Compression shorts are allowed in MMA, but they do not provide the same level of protection as MMA shorts. They are lightweight and breathable but do not have the reinforced stitching and stretch panels needed for grappling and striking. They are more suitable for training and light sparring.

Can you do BJJ in shorts?

Yes, BJJ can be practiced in shorts. Grappling shorts or BJJ shorts are recommended as they provide the necessary flexibility and durability for BJJ training. Look for shorts with reinforced seams and inner thigh stretch panels, and shorts feature a secure waistband.

What are grappling shorts and why are they important for combat sports?

Grappling shorts, also known as MMA fight shorts or BJJ shorts, are specifically designed for combat sports. They feature reinforced stitchings and stretch panels to withstand the rigors of grappling and striking. Grappling shorts also provide mobility and flexibility for the practitioner, allowing for a full range of motion during training and competition. They are essential for combat sports such as MMA, BJJ, and Muay Thai.

What is the difference between BJJ shorts and other training shorts?

BJJ shorts are specifically designed for BJJ practitioners and feature reinforced seams, inner thigh stretch panels, and a secure waistband. They are made from stretchy materials that allow for a full range of motion during training and competition. Other training shorts may have different levels of durability and mobility needed for grappling sports.

Wrap Up

Whether you’re a veteran or a beginner mixed martial artist, you’re going to need some good quality shorts if you intend on practicing no gi BJJ or just don’t like gi pants. Now that you’ve read the article we hope you know what to look for when searching for the perfect no-gi BJJ shorts. Choose from our list of essential BJJ shorts

Looking for rash guards to pair with these awesome shorts? Check out our list of best rash guards here

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